FutureMan: The Future of Health and Fitness 2021-2150

Future Health

This post explores the possible future of health and fitness! I made this into a pseudo-science-fiction narrative, just for the fun of it! This is, however, all just my own opinion and speculation! Very biased, and just a bit of fun. Also, I’m not saying even I think all of this *will* happen… But most of it could! A few of the predictions for the future of health and fitness, as discussed here: * Functional training will become more commonplace * VR training will be a big deal (And AR) * We’ll spend more time outdoors and our buildings will incorporate more natural light and air * Prosthetic limbs and gene modification *won’t* catch on in our lifetime.

Credit The Bioneer